Heel pain in children is a common issue, especially during growth spurts, sports participation, or improper footwear use. Conditions like Sever’s disease, plantar fasciitis, and...
10 Things You Must Know Before Getting a Total Knee Replacement
Considering a total knee replacement can feel overwhelming, especially if knee pain has been affecting your daily life for months or years. Understanding what happens...
Heel Pain Explained: Why Your Heels Hurt When You Walk or Stand
Heel pain is one of the most common foot problems people face, especially among adults who walk or stand for long hours. It can range...
The Role of Nutrition in Bone and Joint Health
Bones and joints are the framework that supports our body, allowing movement and strength. Proper nutrition plays a vital role in maintaining their health. A...