What Is the Achilles Tendon?The Achilles tendon, also known as the calcaneal tendon, runs down the back of your lower leg, connecting the gastrocnemius and soleus muscles (the calf muscles)...
Why Does My Heel Hurt When I Wake Up in the Morning? Here’s How to Know
Understanding Morning Heel PainWaking up with sharp heel pain that eases as you walk is a common complaint among adults. This discomfort is often linked...
Is Total Knee Replacement the Right Option for You? Here’s How to Know
Knee pain can limit your daily life — from climbing stairs to walking short distances. When medications, injections, and therapy no longer provide relief, total...
Best Home Remedies and Treatments for Heel Pain Caused by Heels
Wearing stylish high heels may elevate your confidence, but they can also cause persistent heel pain. Continuous pressure, poor footwear design, and improper posture can...